Upcoming events and workshops @ TAC
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Upcoming Events @ TAC
November
2 & 3: Group Swim Lessons begin, 6.5 wks
6-8: Handball Tourney
7: Fall Cornucopia Class Event, 9-11am, FREE
9 & 10: Kid Hoopsters begin, 4 wks
11: School’s Out, TAC IN
13: Pickle Ball Tourney
26: Club Closed, Happy Thanksgiving!
27: Club Opens late, 7am-11pm
30: Holiday Racquetball Leagues begin
December
8: Pinochle, 7pm
16: Celebration for Members age 90+, 10:30am
21-23: Holiday Kid Camp
28-30: Holiday Kid Camp
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Hiking the Historic Oregon Rogue River Trail
May 30 - June 2 | White Water Warehouse offers multi-day lodge to lodge treks,
that feature stories of the dueling gold miners,
Indian wars and feuding neighbors.
Hiking Oregon’s Rogue River trail with White Water Warehouse owner
and trail guide, Bob Meister, is more than a trek; it is a history lesson.
The 43-mile hike lasts for 4 days and 3 nights and winds through some of southern Oregon’s richest backcountry historical and ecological sites.
Contact Loren for more information, 757-8559
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Visit SkinFitness for all your skin needs.
Special: Holiday Complexion Bootcamp
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Timberhill Kids Basketball program is excited to introduce a
new kids basketball league. League play for different age groups: 5/6/7 and 8/9/10. Practices will begin the week of January 4th, 2010.
Registration forms and more
Kids Basketball League information available here or contact Shane. |
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Skiers and Snowboarders.
Timberhill's annual Ski/Snowboarding Conditioning class starts Oct 26th, Monday's and Wednesday's at 5:45, for 6 weeks. Cost is still $49.00. Since this limited numbered class always fills up you can sign-up today by e-mailing Steve Sackmann.
Any questions contact Steve 757-8559 Ext. 210
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Check out our Schedule page to view current Group Exercise,
Cycling, and Pool classes. |
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Meditation in Motion: Join us for Tai Chi
Tuesday and Thursday at 1:15 w/ Darryla |
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Mike Waters MA Health and Fitness Coach – Mike will help you self organize your personal fitness plan and help guide you in the right direction. Mike’s unique coaching style has you looking at your health routinesthrough your daily life, and through your own health personality.
Mike is a certified health coach and one of the most successful virtual ( e mail, telephonic) health coaching programs under the Timberhill banner at Hewlett Packard Corvallis. His motivational strategies helped thousands of employees fit health and fitness into their busy, daily lives.
To get started for FREE coaching sessions contact Mike at 207 – 4368
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Attention Runners! Sign-up for our 500 Mile Club.
Log all miles that you run and earn prizes. |
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Professional skin care services @ Timberhill Athletic Club!
Visit SkinFitness, with Sandy Landish, Licensed Esthetician, for Extraordinary Facials, Skin Care Treatments, and Waxing. |
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Check out some of the web sites that we like...FitLife, American Heart Association, Physical Therapy, NW Events, and Health Calendars...TAC Links |
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Club Hours:
Monday - Friday 5 am - 11 pm
Saturday 7 am - 8 pm
Sunday 9 am - 9 pm
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Playroom Hours:
Monday-Friday 8:30am-8:00pm
Saturday 8:30am-1:00pm
Sunday Closed
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