Upcoming events and workshops @ TAC
|
Upcoming Events @ TAC July 4: Closed, Happy 4th of July 6: Summer Basketball Leagues begin 13: Hoopsters Camp 13: Swim Lessons, two and four week sessions begin 14: Swim Lessons, four week session begins August 12-16: Annual Club Closure... Outside Pools will be OPEN! |
Mike Waters MA Health and Fitness Coach Mike will help you self organize your personal fitness plan and help guide you in the right direction. Mikes unique coaching style has you looking at your health routinesthrough your daily life, and through your own health personality. Mike is a certified health coach and one of the most successful virtual ( e mail, telephonic) health coaching programs under the Timberhill banner at Hewlett Packard Corvallis. His motivational strategies helped thousands of employees fit health and fitness into their busy, daily lives. To get started for FREE coaching sessions contact Mike at 207 4368
Free Workshop: How to Stay Young! Presented by DR Larry OliverThursday, July 16 @ 4pm and Tuesday, July 21 @ 11amContact Mike Waters or Heresco Chiropractic, 757-9933 |
|
|
|
|
|
|
|
|
|
Check out our Schedule page to view current Group Exercise, Cycling, and Pool classes. |
|
Meditation in Motion: Join us for Tai Chi Tuesday and Thursday at 1:15 w/ Darryla |
|
|
Attention Runners! Sign-up for our 500 Mile Club. Log all miles that you run and earn prizes. |
|
|
Professional skin care services @ Timberhill Athletic Club! Visit SkinFitness, with Sandy Landish, Licensed Esthetician, for Extraordinary Facials, Skin Care Treatments, and Waxing. |
|
Check out some of the web sites that we like...FitLife, American Heart Association, Physical Therapy, NW Events, and Health Calendars...TAC Links |
Upcoming Events @ TAC July 4: Closed, Happy 4th of July 6: Summer Basketball Leagues begin 13: Hoopsters Camp 13: Swim Lessons, two and four week sessions begin 14: Swim Lessons, four week session begins August 12-16: Annual Club Closure... Outside Pools will be OPEN! |
|
Club Hours: Monday - Friday 5 am - 11 pm Saturday 7 am - 8 pm Sunday 9 am - 9 pm
| | | Playroom Hours: Monday-Friday 8:30am-8:00pm Saturday 8:30am-1:00pm Sunday Closed
|
|
|
|
|