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Sculpting On The Ball - DVD
Price: $19.99
DVD - Sculpting On The Ball With Marcella Ferrara - This continuously moving, motivating and fun routine on the ball is one of the most effective ways to get results fast. With her expertise, knowledge and guidance, Pro-figure Champion, Marcella Ferrara, can help you sculpt the body of your dreams.
The combination of a series of movements and the use of small hand-held weights on the ball, makes this a very efficient and potent workout. More muscles are called into play on each exercise, most notably your core muscles to stabilize and balance yourself, when implementing the sculpting exercises with the ball.
This video will not only help sculpt, strengthen, and stretch your muscles but will also help you develop better balance and coordination while continuously working core muscles needed for a sleek, strong, and sexy body.
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Our newest video! This continuously moving, motivating and fun routine on the ball is one of the most effective ways to get results fast. With her expertise, knowledge and guidance, Pro-figure Champion, Marcella Ferrara, can help you sculpt the body of your dreams.
This video will not only help sculpt, strengthen, and stretch your muscles but will also help...more |  | What is a healthy diet...for your body? We’re all different. Whether you want to lose weight, prepare for a competition or maintain your current weight, Marcy will customize a nutritional program according to your particular needs, goals, schedule and day to day activities. Marcy’s recommendations aren’t about the obvious: we all know to stay hydrated and eat a healthy diet. This is about your unique needs and goals, and a plan customized for success. Your success!
|  | Personal Training With A Winning Champion!
Through Marcy’s “Transformation Training” method she develops comprehensive customized programs guaranteed to teach you how to reduce body fat levels, improve performance and deliver measurable results.
Call Marcy today at 603.625.0696 to set up the first appointment on your road to success!
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