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 With pregnancy comes the ever changing emotions and body image. Be it fitness, education or massage our team will guide you through.
Grandparents and friends: be sure to ask about gift certificates. They make a great gifts to the expectant mother. |
Bed Rest Support
Being on bed rest can be a lonely time. Not knowing about your medical condition, how to care for your family or figuring out how to eat while on bed rest can be concerning. Doula support during this time is a way to keep connected to the outside world. We can run errands, help with siblings or stock your fridge with quick to grab meals.
Personalized Fitness and Nutrition Training
Let our fitness trainer come to your home and personalize a plan to you. Some women have been exercising for many years while others are encouraged to start while expecting their baby. Dena can help you find the style of training that fits you the best. She then can enhance your experience with nutrition counseling and guidance throughout your pregnancy.
Birth Rediscovered!
Birth Rediscovered will go beyond the traditional childbirth class, guiding you and your partner through the various birthing options available to help you discover what’s right for you.
Click here for more information
Full House Mom's
Full House Mom's is a local support group for families who have or are expecting twins, triplets or more. Deana Andersen-Tennant is our Postpartum Team leader and member of FHM's after the birth of her own twins seven years ago. Contact her at deana@renchildbirth.com for more information or visit FHM's website at www.fullhousemoms.com
Belly Casting
Do you wonder if you will ever see your feet again? Having a cast of your changing shape will give you a keepsake of just how round and beautiful you have become. Our cast are made of plaster casting wrap and are left raw. After they have dried you can paint or decorate them in many different ways.
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