INSTRUCTIONS FOR ISOTONIC SUPPLEMENTS - Items marked with an asterisk(*)

1. Remove the large pink or green over-cap from the bottle, and the safety seals over and under the small white bottle cap.

2. This white cap is your measuring device.  Fill the white cap level with the nutrient powder.  DO NOT USE THE PINK OR GREEN OVER-CAP TO MEASURE THE POWDER.

3. Pour the contents of the white cap into a glass. If taking more than one isotonic formula, you can mix all the powders together in one glass.

4. Add 2 oz. of cold water (or 1/4 cup) to the glass for each level capful of powder.  For example if you are taking 3 capfuls of powder, add 6 oz. of cold water.

5. Stir the solution and allow it to fizz in the glass for 1 minute.  Then stir again.

6. Drink your isotonic solution on an empty stomach, ideally before your first meal of the day.  Allow 20 minutes for maximum absorption into the body before eating.

7. Close all containers tightly and store them in a cool dry place.

Note:  In rare cases, some minor discomfort may occur for the first few minutes after drinking your isotonic solution for the first time as your body becomes accustomed to the quick delivery of nutrients.  If this occurs, slowly sip the solution for the next few days.